No new pic today as I haven't had the time to take one or anything, but I am so happy that I have officially lost 10lbs!!!! This week was a really trying one when I didn't feel like even eating or tracking points and I know that I may have went over some this weekend, but I feel like seeing that 10lb weight loss has inspired me to stay on track if I want to lose this other 45 in a year...
SW: 255lbs
CW: 245lbs
GW: 200lbs
Week 1: -4
Week 2: -1
Week 3: 0
Week 4: +4
Week 5: -4
Week 6: -2
Week 7: -3
Tuesday, July 15, 2008
Tuesday, July 8, 2008
Week Six
So this week has been a fairly good week as I have lost eventhough we had a holiday... I am happy and I am proud to say that I am officially in the 240's!!!! I am interested to see how this week will turn out, but hopefully I am on the right track and can get down to 245 by next week.. I kinda doubt it will happen but I am anxious to hit that 10lb weight loss.. Until next week...
SW: 255lbs
CW: 248lbs
GW: 200lbs
Week 1: -4
Week 2: -1
Week 3: 0
Week 4: +4
Week 5: -4
Week 6: -2
Tuesday, July 1, 2008
Week Five
So for the past week I have tried to eat healthy everyday and exercise regularly... I was very happy with this week results in the fact that I had lost all of the weight that I gained while out of town... I also ate out almost the entire weekend, but I did it in moderation... I found myself going out to eat and making sure that I didn't eat my entire meal in one setting... I am happy with myself this week... I also exercised each day except for friday and saturday and sunday... I also drank plenty of water... On to week six with hopes of going into the 240's
SW: 255 lbs.
GW: 200 lbs.
CW: 250 lbs.
Week 1: -4
Week 2: -1
Week 3: 0
Week 4: +4
Week 5: -4
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